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18 Nov 2020

Adult Mindfulness

Discover the power of mindfulness to boost your wellbeing in this 4 week course. Reduce stress and reconnect with the world around you through your senses and breathing.

Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

Click here to register

Start date Wednesday 18th November 


Time: 11:00 - 12:00
Duration: 4 weeks