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View event >16 Sep 2019Living life to the Full (In partnership with Wade Deacon High School)
Top tips on how to tackle everyday problems; improve your confidence and mood. Learn new skills on how to increase motivation and feel great again. Call for information.
Location: Wade deacon high school, Birchfield Road , Widnes, WA8 7TDTime: 14:45 - 16:00Duration: 8 weeks -
View event >02 Oct 2019Wellbeing Network ages 10-18
Regular group meet-up focusing on all things wellbeing. The group aims to provide ongoing support and training for Young Wellbeing champions. Book on to arrange a call back with further details.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 17:00 - 18:00Duration: Every first Wednesday of the month -
View event >11 Oct 2019Living Life to the Full
Learn top tips on how to tackle everyday problems to improve your confidence and mood. Discover new skills to increase motivation and feel great again.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 14:30 - 16:00Duration: 8 weeks -
View event >14 Oct 2019Living Life to the Full
Learn top tips on how to tackle everyday problems to improve your confidence and mood. Discover new skills to increase motivation and feel great again.
Location: Ditton Community Centre, Dundalk Road , Widnes, WA8 8DFTime: 14:30 - 16:00Duration: 8 weeks -
View event >15 Oct 2019Mindfulness
Discover the power of Mindfulness to help boost your wellbeing, reduce stress and connect with the present moment. This course is suitable for beginners.
Location: Castlefields Community Centre, Village Square , Runcorn, WA7 2STTime: 10:00 - 11:30Duration: 5 weeks -
View event >22 Oct 2019Emotional Awareness ages 10-18’s
Explore where feelings and thoughts come from, learn top tips and techniques on how to connect with others and overcome difficult challenges.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 18:00 - 19:30Duration: 4 weeks -
View event >23 Oct 2019Anti-gravity Yoga
Discover the power, excitement & joy of moving freely in all directions of open space. Escape everyday stresses while improving your wellbeing.
Location: Widnes Martial Arts Centre, Waterloo road , Widnes, WA8 0QRTime: 15:30 - 16:30Duration: 4 weeks -
View event >29 Oct 2019Emotional Awareness
Explore where feelings and thoughts come from, learn top tips and techniques on how to connect with others and overcome difficult challenges.
Location: Upton Community Centre, Hough Green Road , Widnes, WA8 8DFTime: 14:30 - 16:00Duration: 4 weeks -
View event >04 Nov 2019Sleep and Relax
Learn techniques and top tips to get a better night’s sleep and how to relax more using breathing techniques, mindfulness and meditation.
Location: St Ambrose Church Hall, Halton View Road , Widnes, WA8 0TRTime: 10:00 - 11:30Duration: 4 weeks -
View event >04 Nov 2019Lights, Camera, Action! In partnership with Care Merseyside
Express yourself through performing acts. Build confidence whilst making new friends and enjoying new activities. Beginners welcome!
Location: Tower Hill Community Centre, Carls Way , Liverpool, L33 1RXTime: 10:00 - 12:00Duration: 4 weeks -
View event >04 Nov 2019Local Vocals In partnership with Care Merseyside
Discover a way to express emotions and uplift your wellbeing through the power and joys of music by participating within a local choir group. Beginners welcome!
Location: Tower Hill Community Centre, Carls Way , Liverpool, L33 1RXTime: 13:00 - 15:00Duration: 4 weeks -
View event >06 Nov 2019Yoga for all
Unwind and improve your health and wellbeing by learning gentle yoga exercises and relaxation. No Experience needed, wear comfortable clothing.
Location: Hillside Community Centre, Hillside Avenue , Liverpool, L36 8DSTime: 09:30 - 11:00Duration: 4 weeks -
View event >14 Nov 2019Mindful Movement
A gentle exploration of ways to take stresses out of life and put some joy in its place using mindful movement and meditation.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 13:30 - 15:00Duration: 4 weeks -
View event >19 Nov 2019Wellbeing Network
We want to hear your ideas on how you think we can improve the health and wellbeing of people living in Halton. Become a wellbeing champion for your area.
Location: Castlefields Community Centre, Village Square , Runcorn, WA7 2STTime: 10:00 - 11:30Duration: 4 Weeks -
View event >19 Nov 2019Mindfulness in partnership with The Watch Factory
Discover the power of Mindfulness to help boost your wellbeing, reduce stress and connect with the present moment. This course is suitable for beginners.
Location: The Watch Factory Housing Development, Prescot , Knowsley, L34 2SDTime: 10:30 - 12:00Duration: 4 weeks -
View event >20 Nov 2019Hula Hula Fun
Not only is hula hooping an effective workout, but it’s a great way to have fun! Come along, grab a hoop and get your hips moving. Suitable for beginners.
Location: Ditton Community Centre, Dundalk Road , Widnes, WA8 8DFTime: 13:00 - 14:30Duration: 4 weeks -
View event >20 Nov 2019Anti-gravity Yoga ages 10-18’s
Discover the power, excitement & joy of moving freely in all directions of open space. Escape everyday stresses while improving your wellbeing.
Location: Widnes Martial Arts Centre, Waterloo road , Widnes, WA8 0QRTime: 15:30 - 16:30Duration: 4 weeks -
View event >11 Dec 2019Christmas Craft Workshop ages 10-18’s
Get crafty for Christmas! Come and meet some new people over festive snacks. Design and hand print your own Christmas cards and gift tags.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 17:00 - 19:00Duration: 1 week -
View event >16 Dec 2019Christmas Craft Workshop ages 10-18’s
Get crafty for Christmas! Come and meet some new people over festive snacks. Design and hand print your own Christmas cards and gift tags.
Location: Ditton Community Centre, Dundalk Road , Widnes, WA8 8DFTime: 17:00 - 19:00Duration: 1 week
