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View event >02 Oct 2019Wellbeing Network ages 10-18
Regular group meet-up focusing on all things wellbeing. The group aims to provide ongoing support and training for Young Wellbeing champions. Book on to arrange a call back with further details.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 17:00 - 18:00Duration: Every first Wednesday of the month -
View event >11 Oct 2019Living Life to the Full
Learn top tips on how to tackle everyday problems to improve your confidence and mood. Discover new skills to increase motivation and feel great again.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 14:30 - 16:00Duration: 8 weeks -
View event >14 Oct 2019Living Life to the Full
Learn top tips on how to tackle everyday problems to improve your confidence and mood. Discover new skills to increase motivation and feel great again.
Location: Ditton Community Centre, Dundalk Road , Widnes, WA8 8DFTime: 14:30 - 16:00Duration: 8 weeks -
View event >29 Oct 2019Emotional Awareness
Explore where feelings and thoughts come from, learn top tips and techniques on how to connect with others and overcome difficult challenges.
Location: Upton Community Centre, Hough Green Road , Widnes, WA8 8DFTime: 14:30 - 16:00Duration: 4 weeks -
View event >01 Nov 2019Lights, Camera, Action! In partnership with Care Merseyside
Express yourself through performing acts. Build confidence whilst making new friends and enjoying new activities. Beginners welcome!
Location: Tower Hill Primary Care Centre, Ebony Way , Kirkby, Liverpool, L33 1XTTime: 10:00 - 12:00Duration: 4 weeks -
View event >04 Nov 2019Sleep and Relax
Learn techniques and top tips to get a better night’s sleep and how to relax more using breathing techniques, mindfulness and meditation.
Location: St Ambrose Church Hall, Halton View Road , Widnes, WA8 0TRTime: 10:00 - 11:30Duration: 4 weeks -
View event >05 Nov 2019Sleep and Relax
Learn techniques and top tips to get a better night’s sleep and how to relax more using breathing techniques, mindfulness and meditation.
Location: Reeve Residential Home, Elton Head Road , St Helens, WA9 5ST United KingdomTime: 10:00 - 11:30Duration: 4 weeks -
View event >06 Nov 2019Yoga for all
Unwind and improve your health and wellbeing by learning gentle yoga exercises and relaxation. No Experience needed, wear comfortable clothing.
Location: Hillside Community Centre, Hillside Avenue , Liverpool, L36 8DSTime: 09:30 - 11:00Duration: 4 weeks -
View event >14 Nov 2019Stress Less
Stress affects us in several ways, both physically and emotionally. Learn how to recognise and manage your stress effectively.
Location: Upton Community Centre, Hough Green Road , Widnes, WA8 8DFTime: 10:00 - 11:30Duration: 4 weeks -
View event >14 Nov 2019Mindful Movement
A gentle exploration of ways to take stresses out of life and put some joy in its place using mindful movement and meditation.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 13:30 - 15:00Duration: 4 weeks -
View event >18 Nov 2019Wellbeing Booster
A taster of four of our most popular courses to boost your wellbeing, including Sleep & Relaxation, Emotional Awareness, Mindfulness and Living Life to the Full.
Location: Park Farm ACYP Centre, 54 Kentmere Avenue , St Helens, WA11 7PG United KingdomTime: 10:00 - 11:30Duration: 4 weeks -
View event >18 Nov 2019Circus Skills for 10 – 18 year olds
Learn a variety of fun and agile circus techniques. Sign up to try something new and meet new people!
Location: Ditton Community Centre, Dundalk Road , Widnes, WA8 8DFTime: 18:00 - 19:00Duration: 4 weeks -
View event >19 Nov 2019Wellbeing Network
We want to hear your ideas on how you think we can improve the health and wellbeing of people living in Halton. Become a wellbeing champion for your area.
Location: Castlefields Community Centre, Village Square , Runcorn, WA7 2STTime: 10:00 - 11:30Duration: 4 Weeks -
View event >19 Nov 2019Mindfulness in partnership with The Watch Factory
Discover the power of Mindfulness to help boost your wellbeing, reduce stress and connect with the present moment. This course is suitable for beginners.
Location: The Watch Factory Housing Development, Prescot , Knowsley, L34 2SDTime: 10:30 - 12:00Duration: 4 weeks -
View event >20 Nov 2019Lights, Camera, Action! In partnership with CGL
Express yourself through performing arts. Build confidence whilst making new friends and enjoying new activities. Beginners welcome!
Location: St Helens Integrated Recovery Service, CGL, 80 Corporation Street , St Helens, WA10 1UQ United KingdomTime: 10:30 - 12:30Duration: 4 weeks -
View event >20 Nov 2019Hula Hula Fun
Not only is hula hooping an effective workout, but it’s a great way to have fun! Come along, grab a hoop and get your hips moving. Suitable for beginners.
Location: Ditton Community Centre, Dundalk Road , Widnes, WA8 8DFTime: 13:00 - 14:30Duration: 4 weeks -
View event >21 Nov 2019Yoga for all
Unwind and improve your health and wellbeing by learning gentle yoga exercises and relaxation. No experience needed, wear comfortable clothing.
Location: Newton Community Centre, Park Road South , Newton-le-Willows, WA12 8EX United KingdomTime: 14:00 - 15:30Duration: 4 weeks -
View event >11 Dec 2019Christmas Craft Workshop for 10 – 18 year olds
Get crafty for Christmas! Come and meet some new people over festive snacks. Design and hand print your own Christmas cards and gift tags.
Location: Grangeway Community Centre, Grangeway , Runcorn, WA7 5HATime: 17:00 - 19:00Duration: 1 week -
View event >16 Dec 2019Christmas Craft Workshop for 10 – 18 year olds
Get crafty for Christmas! Come and meet some new people over festive snacks. Design and hand print your own Christmas cards and gift tags.
Location: Ditton Community Centre, Dundalk Road , Widnes, WA8 8DFTime: 17:00 - 19:00Duration: 1 week
