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    12 Jan 2021
    Music Technology (10-17yrs)

    An introduction to music technology via Zoom. Come and learn how to compose, record and edit songs. No experience needed. Headphones required.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register

    Start date Tuesday 12th January 

    Time: 16:30 - 17:30
    Duration: 4 weeks
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    13 Jan 2021
    Fun Through Drama (10-17yrs)

    Express yourself through performing arts. Learn how to act with fun exercises and games, bring characters to life and boost your confidence!

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register

    Start date Wednesday 13th January 

    Time: 16:30 - 17:30
    Duration: 4 weeks
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    14 Jan 2021
    Expressive Writing (Adult)

    Learn how the power of expressive writing can explore feelings and experiences in a unique way. No experience of creative writing needed.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional facilitator.

    Click here to register

    Start date Thursday 14th January

    Time: 13:00 - 14:00
    Duration: 4 weeks
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    26 Jan 2021
    Wellbeing With Nature (Adult)

    Build a stronger connection with nature, help wildlife thrive in your local area and improve your wellbeing with our fantastic Wellbeing with Nature course.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a facilitator from Cheshire Wildlife Trust.

    Click here to register

    Start date Tuesday 26th January

    Time: 14:00 - 15:00
    Duration: 6 weeks
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    27 Jan 2021
    Confidence Through Drama (Adult)

    A variety of games and exercises to encourage laughter, fun and creativity. This course is designed to build self-confidence and boost self-esteem.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a facilitator from Everyman Playhouse.

    Click here to register

    Start date Wednesday 27th January 

    Time: 13:00 - 14:00
    Duration: 4 weeks
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    04 Feb 2021
    DJing (10-17yrs)

    Discover the exciting world of DJing. Learn top tips about the how-tos of beat-matching, looping and sound effects. No experience or equipment needed.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register

    Start date Thursday 4th February 

    Time: 16:30 - 17:30
    Duration: 4 weeks
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    11 Feb 2021
    Tai Chi (Adult)

    A gentle exercise that uses slow, smooth body movements. Perfect to release the tensions and stresses of modern life.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register

    Start date Thursday 11th February 

    Time: 12:00 - 13:00
    Duration: 4 weeks
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    16 Feb 2021
    Wellbeing Booster #1 – Emotional Awareness

    Discover where feelings and thoughts come from. Learn top tips and techniques on how to connect with others and overcome difficult challenges.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register 

    Start date Tuesday 16th February

    Time: 11:00 - 12:00
    Duration: 1 week
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    23 Feb 2021
    Wellbeing Booster #2 – Mindfulness

    Discover the power of mindfulness to boost your wellbeing. Reduce stress and reconnect with the world around you through your senses and breathing.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register 

    Start date Tuesday 23rd February

    Time: 11:00 - 12:00
    Duration: 1 week
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    24 Feb 2021
    Shared Reading (Adult)

    Listen to stories and poems read aloud in a friendly, welcoming atmosphere. Relax, listen, share and laugh!

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a facilitator from The Reader.

    Click here to register

    Start date Wednesday 24th February 

    Time: 11:00 - 12:00
    Duration: 4 weeks
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    02 Mar 2021
    Wellbeing Booster #3 – Sleep & Relaxation

    Come and gain an understanding of how to get a better nights sleep by learning top tips to help you unwind and relax.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register 

    Start date Tuesday 2nd March

    Time: 11:00 - 12:00
    Duration: 1 week
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    09 Mar 2021
    Wellbeing Booster #4 – 10 Ways to Feel Happier

    This session provides top tips to improve your health and wellbeing. Try these in a friendly environment and feel the benefits right away.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register 

    Start date Tuesday 9th March

    Time: 11:00 - 12:00
    Duration: 1 week
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