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View event >20 Jan 2022Virtual Yoga
Unwind and improve your health and wellbeing with gentle yoga exercises. No experience needed, please wear comfortable clothing.
Date: Thursday 20th January
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Time: 19:30 - 20:30Duration: 4 Weeks -
View event >27 Jan 2022Food and Your Mood
Learn how food and dietary habits can improve your mood. Discover how to incorporate these into a balanced diet for maximum benefit.
Date: Thursday 27th January
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Time: 11:00 - 12:00Duration: 4 Weeks -
View event >01 Feb 2022How to Overcome Unhelpful Habits
This session covers lifestyle factors that can impact on your wellbeing and how you can change these step by step.
Date: Tuesday 1st February
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Time: 19:00 - 20:00Duration: 1 Hour -
View event >08 Feb 2022Managing Emotions
Learn top tips to keep a cool head during challenging times.
Date: Tuesday 8th February
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Time: 19:00 - 20:00Duration: 1 Hour -
View event >15 Feb 2022Wellbeing Walking Group – Runcorn Hill Park
Come and join our friendly walking group and discover the joys of Runcorn Hill Park. The perfect way to boost your wellbeing.
Start Date: Tuesday 15th February
Location: Meeting Point: Espositos Deli, 81 Highland Road , Runcorn, WA8 4PTTime: 11:00 - 12:30Duration: 1 week -
View event >15 Feb 2022Creating a Healthy Mindset
Learn how to identify unhelpful thinking patterns and how to overcome these to boost your wellbeing.
Date: Tuesday 15th February
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Time: 19:00 - 20:00Duration: 1 Hour -
View event >18 Feb 2022PAWS for Thought
Join us and our four legged friends for an interactive wellbeing sessions with dogs. Learn how these animals can boost our wellbeing and confidence.
Start Date: Friday 18th February
Location: New Hutte Community Centre, Lichfield Road , Halewood, L33 1XTTime: 13:30 - 14:30Duration: 1 week -
View event >24 Feb 2022PAWS for Thought
Join us and our four legged friends for an interactive wellbeing sessions with dogs. Learn how these animals can boost our wellbeing and confidence.
Start Date: Thursday 24th February
Location: Brookvale Community Centre, Northwich Road , Runcorn, WA7 2PETime: 13:00 - 14:30Duration: 1 week -
View event >01 Mar 2022Building Your Confidence
Learn top tips for building your confidence and feeling good about yourself and others.
Date: Tuesday 1st March
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Time: 19:00 - 20:00Duration: 1 Hour -
View event >02 Mar 2022Musical Movers
Transport yourself to the West End and dance to your favourite show tunes with our musical movers dance classes. Suitable for all abilities.
Start Date: Wednesday 2nd March
Location: Volair Halewood Leisure Centre, Baileys Lane , Halewood, L26 0TYTime: 10:00 - 11:00Duration: 4 weeks -
View event >03 Mar 2022Alpaca Wellbeing
Meet and greet the beautiful alpacas at the stunning Yew Tree Farm. Boost your wellbeing by getting to know all about the alpacas and their unique personalities.
Start Date: Thursday 3rd March
Location: Yew Tree Farm, Lower Road , Halewood, L26 3UATime: 13:30 - 14:30Duration: 1 week -
View event >08 Mar 2022Wellbeing in Nature
Immerse yourself in the woodland environment and learn all about forest bathing! Discover how observing nature can help boost our wellbeing in a natural way.
Start Date: Tuesday 8th March
Location: Espositos Deli, 81 Highlands Rd , Runcorn, WA7 4PT United KingdomTime: 10:30 - 12:30Duration: 4 weeks -
View event >08 Mar 2022Ukulele for Beginners
If you’ve ever wanted to play the ukulele, then here’s you chance! You can bring your own or one will be provided for you. Come and have some fun and learn something new!
Start Date: Tuesday 8th March
Location: St Ambrose Church, Bridge View Close , Widnes, WA8 0TR United KingdomTime: 13:30 - 14:30Duration: 4 weeks -
View event >10 Mar 2022Ukulele for Beginners
If you’ve ever wanted to play the ukulele, then here’s you chance! You can bring your own or one will be provided for you. Come and have some fun and learn something new!
Start Date: Thursday 10th March
Location: Bob Whiley Community Centre, Shop Road , Knowsley Village, L34 0HDTime: 10:00 - 11:00Duration: 4 weeks -
View event >10 Mar 2022Wellbeing Walking Group – Phoenix Park
This stunning park is part of The Mersey Forest and hold the coveted Green Flag Award. Surround yourself with wildlife and open green spaces.
Start Date: Thursday 10th March
Location: Meeting Point: Chi Community Cafe, Phoenix Park Avenue , Castlefields, Runcorn, WA7 2LWTime: 11:00 - 12:30Duration: 1 week -
View event >12 Mar 2022How to Fix Almost Anything
Learn problem solving and goal setting techniques to achieve your wellbeing goals.
Date: Saturday 12th March
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Time: 10:30 - 11:30Duration: 1 Hour -
View event >15 Mar 2022Breaking the Vicious Cycle to Boost Wellbeing
Discover how to overcome the vicious circle that can impact your thoughts, feelings and behaviours. Learn how to break the cycle to improve your wellbeing.
Date: Tuesday 15th March
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Time: 19:00 - 20:00Duration: 1 Hour -
View event >16 Mar 2022Djembe – Hand Drum & Percussion Workshop
Experience this all inclusive way to have fun and enjoy the benefits of hand drumming. No experience required.
Start Date: Wednesday 16th March
Location: Bob Whiley Community Centre, Shop Road , Knowsley Village, L34 0HDTime: 14:00 - 15:00Duration: 4 weeks -
View event >17 Mar 2022Wellbeing Walking Group – Victoria Park
Discover the beauty of Victoria Park, its stunning landscape, pond, and gorgeous greenhouse. There’s something for everyone in this award winning park.
Start Date: Thursday 17th March
Location: Esposito’s Deli, Fairfield Road , Widnes, WA8 6SQTime: 11:00 - 12:30Duration: 1 week -
View event >18 Mar 2022Djembe – Hand Drum & Percussion Workshop
Experience this all inclusive way to have fun and enjoy the benefits of hand drumming. No experience required.
Start Date: Friday 18th March
Location: Halton Brook Community Centre, Meadway , Runcorn, Cheshire WA7 2DY United KingdomTime: 11:00 - 12:00Duration: 4 weeks -
View event >22 Mar 2022Building Your Motivation for Wellbeing
Top tips for building a healthy routine and how to re-engage in activities that make you feel good.
Date: Tuesday 22nd March
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Time: 19:00 - 20:00Duration: 1 Hour -
View event >23 Mar 2022Stress Less
Stress effects us in several ways, both physically and emotionally. Learn how to recognise and manage your stress effectively in this wellbeing workshop.
Start Date: Wednesday 23rd March
Location: New Hutte Community Centre, Lichfield Road , Halewood, L33 1XTTime: 14:15 - 15:45Duration: 1 week -
View event >26 Mar 202210 Things You Can Do to Feel Happier Straight Away
Learn top tips to improve your wellbeing and build a healthy mind and body.
Date: Saturday 26th March
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Time: 10:30 - 11:30Duration: 1 Hour
