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    15 Oct 2020
    Music Technology (10-17yrs)

    Get in touch with your creative side and learn how to put music together. No experience required. Headphones are needed.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register 

    Start date Thursday 15th October 

    Time: 16:00 - 17:00
    Duration: 4 weeks
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    28 Oct 2020
    Adult Yoga For All

    Unwind and improve your health and wellbeing by learning gentle yoga exercises. No experience needed, wear comfortable clothing.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional yoga instructor.

    Click here to register 

    Start date: Wednesday 28th October 

    Time: 14:00 - 15:00
    Duration: 4 weeks
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    03 Nov 2020
    Adult Wellbeing Booster #1 – Emotional Awareness

    Discover where feelings and thoughts come from. Learn top tips and techniques on how to connect with others and overcome difficult challenges.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register

    Start date Tuesday 3rd November 

    Time: 11:00 - 12:00
    Duration: 1 week
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    03 Nov 2020
    Song Writing (10-17yrs)

    Discover ways to express emotions and uplift your wellbeing through the power and joy of writing songs.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register

    Start date Tuesday 3rd November

    Time: 16:00 - 17:00
    Duration: 4 weeks
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    10 Nov 2020
    Adult Wellbeing Booster #2 – Mindfulness

    Get a taste of how the power of mindfulness can boost your wellbeing. Reduce stress and reconnect with the world around you through your senses and breathing.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register

    Start date Tuesday 10th November 

    Time: 11:00 - 12:00
    Duration: 1 week
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    12 Nov 2020
    Adult Drumming For Fun

    Learn how to use household items as DIY drums and percussion instruments. Have fun learning how to create your own rhythms.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register 

    Start date Thursday 12th November 

    Time: 11:00 - 12:00
    Duration: 4 weeks
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    12 Nov 2020
    Drumming for fun (10-17yrs)

    Learn how to use household items as DIY drums and percussion instruments. Have fun learning how to create your own rhythms.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.

    Click here to register 

    Start date Thursday 12th November 

    Time: 16:30 - 17:30
    Duration: 4 weeks
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    17 Nov 2020
    Adult Wellbeing Booster #3- Sleep & Relaxation

    Come and gain an understanding of how to get a better nights sleep by learning top tips to help you unwind and relax.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register 

    Start date Tuesday 17th November 

    Time: 11:00 - 12:00
    Duration: 1 week
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    18 Nov 2020
    Adult Mindfulness

    Discover the power of mindfulness to boost your wellbeing in this 4 week course. Reduce stress and reconnect with the world around you through your senses and breathing.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register

    Start date Wednesday 18th November 

     

    Time: 11:00 - 12:00
    Duration: 4 weeks
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    24 Nov 2020
    Adult Wellbeing Booster #4 – 10 ways to feel happier

    This course provides top tips to improve your health and wellbeing. Try these in a friendly environment and feel the benefits right away!

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register

    Start date Tuesday 24th November 

    Time: 11:00 - 12:00
    Duration: 1 week
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    01 Dec 2020
    Webinar: Wildlife Careers Talk (In partnership with Knowsley Safari Park)

    Online careers talk with a difference! Especially for animal lovers, this online talk will help you discover some amazing paths for a future working with animals!

    Facilitated by Knowsley Safari Park.

    Start date Tuesday 1st December 

    Time: 16:30 - 17:30
    Duration: 1 week
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    10 Dec 2020
    Wellbeing Booster #2 (10-17yrs) – Mindfulness

    Discover the power of Mindfulness to boost your wellbeing. Reduce stress and reconnect with the world around you through your senses and breathing.

    Facilitated by a Wellbeing Officer from Wellbeing Enterprises.

    Click here to register

    Start date Thursday 10th December

    Time: 16:30 - 17:30
    Duration: 1 week
Wellbeing Enterprises

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