04 Nov 2019

Sleep and Relax

Name: Sleep and Relax
Start: 2019-11-04T10:00:00+00:00
End: 2019-11-25T11:30:00+00:00
Location: St Ambrose Church Hall

Learn techniques and top tips to get a better night’s sleep and how to relax more using breathing techniques, mindfulness and meditation.

Location: St Ambrose Church Hall, Halton View Road , Widnes, WA8 0TR

Time: 10:00 - 11:30

Duration: 4 weeks

Book now:

Registration is closed for this event.