16 Apr 2021

Pranayama Yoga

Name: Pranayama Yoga
Start: 2021-04-16T14:00:00+01:00
End: 2021-04-16T15:00:00+01:00

Learn a number of breathing techniques to help relax the mind, help reduce anxiety & stress, strengthen the body’s immune system and increase energy.

Friday 16th April

Time: 14:00 - 15:00