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08 Jul 2020

Mindful Movement

Join us online via Zoom for Mindful Movement. Understand the connection between mind and body through mindful movement. Take part in some simple, low impact exercises from the comfort of your own home that can help to boost your mind and body.

Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a mindful movement expert.

Click Here To Register

Time: 11:00 - 12:00
Duration: 4 weeks