Try Something New This November
This month, we're encouraging you to try something new! As the days get shorter and routines settle in, it’s the perfect time to shake things up, add fresh experiences, and embrace new perspectives. Our Wellbeing Team is here to support you with ideas to make November a month of curiosity and discovery!
Trying new things can boost creativity, build wellbeing, and even improve our mood. Whether it’s a small change in your daily routine or a bold new adventure, every new experience can help us grow and see the world in new ways.
Here are some top tips from our team to help you get started on this journey!
Switch up your usual route - whether on your commute or on a walk - and notice what’s around you. A fresh route can reveal hidden gems, new views, and a touch of adventure in the everyday!
Asme, Wellbeing Administrator.
Pick a dish from a cuisine you haven’t explored, or experiment with an ingredient that’s new to you. Cooking something different can be a fun way to learn and spark creativity.
Katie, Wellbeing Link Worker
Try a different way to get moving this month! Whether it’s a new workout, a dance class, or a brisk walk in a nearby park, switching up your activity can boost your energy and keep things exciting. Getting active in fresh ways helps you stay motivated and can bring a sense of fun to your routine.
Rebecca, Wellbeing Manager
If you looking to try something new why not have a look at our programme of activities. There's lots of things to do from crafting to webinars to becoming a Community Wellbeing Champion. Call 01928 589 799 or sign up by clicking here
James, Wellbeing Manager
Pick one small skill you’ve always wanted to learn—whether it’s sketching, a language phrase, or even a juggling trick! Taking just a few minutes to practice each day can build confidence and bring a sense of accomplishment.
Helen, Wellbeing Administer
This month, step outside and try a new way to get active—maybe hiking, cycling, or a local sports club. Exploring new outdoor activities can make exercise feel exciting and helps you connect with nature, giving both your body and mind a refreshing boost!
Mike, Wellbeing Link Worker