Welcome to the month of June, where the days are longer, the sun shines brighter, and joy seems to be in the air. As we embrace this beautiful time of year, it’s the perfect opportunity to shift our focus towards finding joy in everything around us.

Being physically active is good for the mind and body and it doesn’t have to be difficult.
Here’s some top tips from our Wellbeing Team about how to stay active this April.

Do you want to give back to your community? Or perhaps you want to learn new skills, meet new people and grow your talents? Then join our team as a volunteer and help us to support more people to live happier, healthier lives.