Come along to our free wellbeing courses and learn new skills, meet new people and have lots of fun!
Gain work experience, volunteer or let us help you set up your own community project or social enterprise.
Our Community Wellbeing Officers provide personalised 1-to-1 support and/or group interventions to improve your wellbeing.
“Wellbeing has made a really big difference to my life, which I now feel I am living. Rather than struggling daily with stress, anxiety and depression.”
One to one patient
Learn how to identify unhelpful thinking patterns and how to overcome these to boost your wellbeing.
Date: Thursday 23rd January
Join us for a mid morning stroll in the stunning Victoria Park. A great way to meet new people, be active, and boost your wellbeing.
Meeting Point: The Band Stand
Kickstart a healthy New Year and attend our free active travel event! Learn about the benefits of active travel, create a personalised active travel plan & bag yourself lots of free active travel goodies! Plus you have a chance to win a bike!
“I have learned new tips and tricks to help me think more positive. Each morning when I wake up I begin the day with a positive thought.”
Wellbeing Booster attendee