Come along to our free wellbeing courses and learn new skills, meet new people and have lots of fun!
Come along to our free wellbeing courses and learn new skills, meet new people and have lots of fun!
Gain work experience, volunteer or let us help you set up your own community project or social enterprise.
Our Community Wellbeing Officers provide personalised 1-to-1 support and/or group interventions to improve your wellbeing.
“Wellbeing has made a really big difference to my life, which I now feel I am living. Rather than struggling daily with stress, anxiety and depression.”
One to one patient
Regular group meet-up focusing on all things wellbeing. The group aims to provide ongoing support and training for Young Wellbeing champions. Book on to arrange a call back with further details.
Learn top tips on how to tackle everyday problems to improve your confidence and mood. Discover new skills to increase motivation and feel great again.
Unwind and improve your health and wellbeing by learning gentle yoga exercises and relaxation. No experience needed, wear comfortable clothing.
“I have learned new tips and tricks to help me think more positive. Each morning when I wake up I begin the day with a positive thought.”
Wellbeing Booster attendee
