Come along to our free wellbeing courses and learn new skills, meet new people and have lots of fun!
Come along to our free wellbeing courses and learn new skills, meet new people and have lots of fun!
Gain work experience, volunteer or let us help you set up your own community project or social enterprise.
Our Community Wellbeing Officers provide personalised 1-to-1 support and/or group interventions to improve your wellbeing.
“Wellbeing has made a really big difference to my life, which I now feel I am living. Rather than struggling daily with stress, anxiety and depression.”
One to one patient
Learn how food and dietary habits can improve your mood. Discover how to incorporate these into a balanced diet for maximum benefit.
Date: Thursday 25th November
Find out what goes on behind the scenes at Knowsley Safari Park. Practise techniques used to monitor animal behaviour and working out animal identification.
For Knowsley Residents
Date: Thursday 9th December
This workshop combines crafting and mindful principles. During the session you will be guided through the basic knots and techniques to make a beautiful plant hanger.
Start Date: Wednesday 19th January
“I have learned new tips and tricks to help me think more positive. Each morning when I wake up I begin the day with a positive thought.”
Wellbeing Booster attendee
