Come along to our free wellbeing courses and learn new skills, meet new people and have lots of fun!
Come along to our free wellbeing courses and learn new skills, meet new people and have lots of fun!
Gain work experience, volunteer or let us help you set up your own community project or social enterprise.
Our Community Wellbeing Officers provide personalised 1-to-1 support and/or group interventions to improve your wellbeing.
“Wellbeing has made a really big difference to my life, which I now feel I am living. Rather than struggling daily with stress, anxiety and depression.”
One to one patient
Learn how to use household items as DIY drums and percussion instruments. Have fun learning how to create your own rhythms.
Facilitated by a Wellbeing Officer from Wellbeing Enterprises and a professional instructor.
Start date Tuesday 6th April
How to overcome the vicious circle that can impact your thoughts, feelings and behaviours. How to break the cycle to improve your wellbeing.
Tuesday 13th April
Top tips for building a healthy routine and how to reengage in activities that make you feel good.
Tuesday 13th April
“I have learned new tips and tricks to help me think more positive. Each morning when I wake up I begin the day with a positive thought.”
Wellbeing Booster attendee
