Learn top tips for building your confidence and feel good about yourself and others. Date: Monday 29th April Click here to register 

Come and discover the joys of Halton's Canals in our fantastic walking group. Bring some water, wear your walking shoes and give...

Using the technique of book folding, learn how to transform an unloved book into a work of art.   Date: Wednesday 15th...

Come for a cosy afternoon of coffee, cake, and chatting. Meet new people, have a chat about your wellbeing, and leave with...

Join us for a guided relaxation session to focus the mind, body and senses where you can feel safe, peaceful and calm. Gentle...

Join us for an afternoon stroll in the stunning Victoria Park. A great way to meet new people, be active, and boost...

Discover how to overcome the vicious cycle that can impact your thoughts, feelings, and behaviours. Learn how to break the cycle to...

Come for a gentle cycle around Spike Island. A great way to exercise and meet new people. Bring your own bike and...

Join us for a guided relaxation session to focus the mind, body and senses where you can feel safe, peaceful and calm. Gentle...

Join us for a wellbeing discussion and help us to understand how best we can support the Halton community. All attendees receive...

Join us for a wellbeing discussion and help us to understand how best we can support the Halton community. All attendees receive...

Learn how to identify unhelpful thinking patterns and how to overcome these to boost your wellbeing. Date: Thursday 27th June Click here...