Events by Location
Events by Date

10 Jul

1:00 pm - 2:30 pm

Sleep and Relaxation

Learn techniques and top tips to get a better night's sleep

Location: Kingsway Learning Centre

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11 Jul

9:30 am - 11:00 am

Living Life to the Full

Top tips on how to tackle everyday problems;

Location: Castlefields Community Centre

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13 Jul

10:00 am - 11:30 am

Sleep and Relaxation

Learn techniques and top tips to get a better night's sleep

Location: Grangeway Community Centre

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16 Jul

10:00 am - 11:30 am

Living Life to the Full

Top tips on how to tackle everyday problems;

Location: Ditton Community Centre

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1 Aug

2:30 pm - 4:00 pm

Laughter club

Come and join us for a comedy workshop in your community

Location: United Reform Church

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6 Aug

9:30 am - 11:00 am

Yoga for all

Unwind and improve your health and wellbeing by learning gentle yoga exercises and relaxation.

Location: United Reform Church

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7 Aug

10:30 am - 12:00 pm

Yoga for beginners

Relax and keep active with a four week yoga course for beginners.

Location: St Ambrose

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17 Aug

10:30 am - 12:00 pm

Living Life to the Full

Top tips on how to tackle everyday problems;

Location: Brookvale Community Centre

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21 Aug

1:30 pm - 3:00 pm

Yoga for beginners

Relax and keep active with a four week yoga course for beginners.

Location: Castlefields Community Centre

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21 Aug

2:30 pm - 4:00 pm

Wellbeing Booster

This course offers a taste of our four most popular courses.

Location: United Reform Church

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3 Sep

2:00 pm - 3:30 pm

Living Life to the Full

Top tips on how to tackle everyday problems;

Location: St Ambrose

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3 Sep

2:30 pm - 4:00 pm

Mindfulness

Discover the power of mindfulness to boost your wellbeing,

Location: Newton-Le-Willows Community Centre

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5 Sep

9:30 am - 11:00 am

Sleep and Relax

Learn techniques and top tips to get a better night's sleep

Location: Park Farm ACYP Centre

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10 Sep

9:30 am - 11:00 am

Sleep and Relax (exclusive to St Helens Carers centre)

Learn techniques and top tips to get a better night's sleep

Location: St Helens carers centre

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18 Sep

2:30 pm - 4:00 pm

Stress Less

Engage in discussion based learning to recognise the signs & symptoms of stress.

Location: United Reform Church

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3 Oct

10:30 am - 12:00 pm

Living Life to the Full (exclusive to CGL)

Top tips on how to tackle everyday problems;

Location: CGL - Lincoln House

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10 Oct

2:00 pm - 4:00 pm

Drumming up confidence

Have fun with others on this unique course of drumming, no previous experience needed.

Location: Newton-Le-Willows Community Centre

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5 Nov

9:30 am - 11:00 am

Wellbeing Network

Learn how to help others in St Helens improve their wellbeing.

Location: United Reform Church

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7 Nov

2:30 pm - 4:00 pm

Emotional Awareness

Explore where feelings and thoughts come from,

Location: United Reform Church

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