Discover the power of mindfulness to boost your wellbeing and reconnect with your life through your senses. A 6 week course for 1.5 hours per week.
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller
This course is exclusive to Addaction clients. Please call Abbey on 01928 589799 to book on.
Fri 1st Apr 2016 1:30 PM - 3:00 PM